Other Names for Amla Berries
Emblic Myrobalan, Amalaki, Indian Gooseberry
Plant Family of Amla Berries
Health Benefits of Amla Berries
Anti-Cancer, Liver Health, Anti-Inflammatory, Hair Health, Skin Health, Digestive Health, Improves Cognitive Function, Reduces Cholesterol, Helps Control Diabetes, and Constipation.
Uses for Amla Berries
Flavor of Amla Berries
Vitamins, Minerals and Components found in Amla Berries
Vitamin C, Complete Vitamin B Complex, Protein, Calcium, Phosphorus, Iron, Carotene, Phytochemicals, Manganese, and Fiber.
History of Amla Berries
Amla Berries have been used for thousands of years for its amazing health benefits. Native to South Asia, India, Nepal, Pakistan, Thailand, China, Malaysia, Indonesia, Bangladesh, and Sri Lanka, amla berries are a deciduous tree that has edible fruit. Amla is considered sacred by Hindus and Buddhists, and they believed that it could cure almost any disease. In Ayurvedic medicine amla berries are used for many herbal remedies and is the main ingredient in Chyawanprash.
Precautions of Amla Berries
If pregnant, nursing or on medications consult with a qualified practitioner.
For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.
Discover More Information About Amla Berries and other Herbs and Spices for a healthier life.
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